Refreshing

body and soul.

Kateri’s classes are a systematic blend of Hatha Yoga, focusing on proper alignment, and Vinyasa Yoga, focusing on the energetic flow, all while synchronizing breath and movements. Classes begin and end with calming the nervous system and releasing tension in the mind, body and soul.

About Us

How We Started

Yoga found Kateri, not the other way around. After going through the depths of depression and anxiety from experiencing devastating life traumas, she discovered the undeniable healing that comes from yoga, meditation, and self‑awareness.

Services

What we offer to you

Higher Place Yoga is a studio where adults, as well as children, are welcome to learn and practice yoga. It is a practice that can help with both wellness and mental stability as it stretches your physical muscles and also calms your mind. When you try different types of poses, you will feel invigorated and at peace.

Come try it today or tomorrow.

Life Balance

By activating relaxation and release in the body and the mind through positive physical and emotional shifts. Our invigorating classes will help to find a balance between mental, physical, and spiritual well-being.

Stress Relief

Higher Place Yoga is the perfect way to relieve yourself of stress and tension. The classes include breathwork, meditation, and providing a non-judgmental environment that encourages self-connection. Relax away from the stress and worries of the day.

Tween and Teen Yoga

Yoga is designed to guide children to become confident adults. We believe in teaching children to reach their potential. Yoga helps create this goal as it improves physical strength, flexibility, and self-esteem.

Our Classes